{"id":21,"date":"2024-11-26T13:06:04","date_gmt":"2024-11-26T13:06:04","guid":{"rendered":"https:\/\/myoprotocols.com\/?page_id=21"},"modified":"2024-11-26T13:06:34","modified_gmt":"2024-11-26T13:06:34","slug":"home","status":"publish","type":"page","link":"https:\/\/myoprotocols.com\/index.php\/home\/","title":{"rendered":"Home"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Life throws curveballs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes they show up in the form of auto accidents, sometimes as repetitive motion injuries, sometimes in the form of chronic pain. Many of these ailments are solely muscle based while others are exasperated by tight muscle and tendons in the affected area. Correct massage techniques can help to :<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00de\u00a0<strong>Reduce and Manage Stress and Anxiety<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00de&nbsp;<strong>Eliminate Muscle Soreness<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00de&nbsp;<strong>Rapidly Reduce Muscle Tension and Fatigue<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00de&nbsp;<strong>Decrease Chronic Pain associated with injuries<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00de&nbsp;<strong>Improve Range Of Motion<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00de&nbsp;<strong>Increase Flexibility<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u00de&nbsp;<strong>Shorten Recovery Times<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since 2002, Josh Grant has been specializing in injury rehabilitation and athletes of all levels. He has worked in a variety of settings: Chiropractic offices, Injury rehabilitation clinics, corporate and private Spas and resorts. Formerly he was the head of the sport massage team for the Central Florida Chapter of the Florida State Massage Therapy Association, as well as the FSMTA Sport Team Trainer for Central Florida. He also taught seminars on clinical massage applications in the state of Florida for Elite Seminars and the Southern Chiropractic Conference, as well full massage program for the Hollywood Institute.<br>\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Life throws curveballs. Sometimes they show up in the form of auto accidents, sometimes as repetitive motion injuries, sometimes in the form of chronic pain. Many of these ailments are solely muscle based while others are exasperated by tight muscle and tendons in the affected area. Correct massage techniques can help to : \u00de\u00a0Reduce and&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/myoprotocols.com\/index.php\/home\/\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> &ldquo;Home&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/myoprotocols.com\/index.php\/wp-json\/wp\/v2\/pages\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myoprotocols.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/myoprotocols.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/myoprotocols.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/myoprotocols.com\/index.php\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":2,"href":"https:\/\/myoprotocols.com\/index.php\/wp-json\/wp\/v2\/pages\/21\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/myoprotocols.com\/index.php\/wp-json\/wp\/v2\/pages\/21\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/myoprotocols.com\/index.php\/wp-json\/wp\/v2\/media?parent=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}